Float to the soundtrack of singing bowls.

90 MIN | $75 pp

Join us for the ultimate relaxation at sunset.
Book your spot and meet us at our class location in New Castle, NH.

 
 

We’re thrilled to introduce this NEW experience hosted in collaboration with Allison Meyer, a NH-based practitioner who leads reiki infused sound baths!

This floating experience begins with gentle yoga poses to ground into your body and environment. You’ll then ease into lying-down position for a floating meditation to the soundtrack of crystal singing bowls.

Let your thoughts drift away and allow yourself to be guided by the vibrations and sensations surrounding you. Open your eyes and take-in the beautiful watercolors dancing on the seas at sunset!

This is an all-levels experience, which means we teach at a steady, accessible pace, while offering challenges as appropriate.

No prior SUP or yoga experience required. Familiarity with in-studio yoga is helpful, but not necessary!

Disclaimer: Please consult with your healthcare provider if you have metal implants before participating in a sound bath.

Keep reading below for information on rates, requirements and policies.

 
 

Investment

• SUP Yogis: $75 pp

All equipment included. This is a speciality experience offered only twice this season!

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What’s Included

• Premium VESL paddle board selected to best support your height, weight and experience level
• Adjustable, carbon-fiber paddle
• Personal flotation device (PFD)
• Custom yoga anchor system
• SUP Yoga instruction

Requirements

• All participants must know how to swim
• Minors < 16 must weigh at least 80lbs, have a signed Parent/Guardian waiver, and be accompanied by an adult chaperone
• For minors < 14 years of age, please inquire to discuss height/weight requirements


Nurture yourself in nature.

 

Reserve your spot and meet us at our class location!

Pre-registration required. Exact address provided upon booking.

Looking for a private class? Click here.

 

Questions? We’ve got answers.

  • When you join our SUP Yoga classes you are joining a supportive community that wants to see you succeed. So, whether you have no prior SUP Yoga experience, or you’ve been coming for 8 years, we can promise you’ll enjoy yourself!

    Our All-Levels classes are taught at a steady pace, with challenges and modifications offered throughout to accommodate varied abilities, interests and needs.

    Prior paddle boarding and in-studio yoga experience is helpful but not required. If you have questions or concerns simply reach out and we’d be happy to assist!

  • • Simply select the date for the class you’d like to join from the calendar and complete the booking process online!

    • If your preferred class looks full contact Alexandra at hello@seavasana.com to inquire and get on the waitlist!

  • • Waivers must be completed by each participant prior to arrival
    • Our launch location and directions will be provided upon registration
    • Please arrive at least 15 min prior to your activity to secure parking
    • Carpooling is highly recommended due to limited on-site parking
    • Each board is equipped with a deck net where you can stow belongings
• Plan to stow your valuables and keys in your vehicle or on your person

    For more tips see our FAQ’s.

  • • Sunscreen
    • Bug spray
    • Hat
    • Water bottle!
    • Rash guard / light layer
    • Sunglasses / glasses (only if properly secured to your person)

    If you choose to bring your phone, camera, sunglasses or glasses it is at your own risk. Please ensure electronics and other valuables are attached to a floatation device as these items will sink when submerged in water. Complimentary photos taken by our instructors will be emailed 24 hours after class!

  • All the gear you need to practice is included! Not only does it give you peace of mind when you’re rushing around trying to make it to class on time, but it also allows us to match you with equipment that we feel will help you have the most successful experience.

    For example, when you’re starting out, you might find practicing on a larger board is more comfortable. Whereas if you’re ready for more of a challenge, you may want to practice on a smaller board!

    Plus, we have created a custom anchor line that all of our SUPs connect to. Having a streamlined and efficient anchoring process gives us more time to practice on the water!

    If you would really like to BYOB just reach out to discuss in more detail. Boards must be pre-approved for SUP Yoga, and a clip will need to be adhered to your board to connect to our anchor line.

  • • If you are unable to make your scheduled class, please let us know! This will ensure we are not waiting for you to start class. Email Alexandra at hello@seavasana.com as soon as you can to coordinate!

    • Customers will receive a credit if notice of cancellation is received at least 24 hours before the scheduled start time.

    • All reservations cancelled less than 24 hours prior to the start of the activity and no-shows will be charged as attending.

    • All purchases are non-refundable and non-transferrable to others. Purchases and credits are valid during the 2023 summer season.

    • In the event of unforeseen circumstances due to COVID-19, refunds may be issued, less a 10% processing fee, at the sole discretion of the company.

  • Our team is constantly monitoring the weather and if there’s one thing we know about Mother Nature… she likes to change!

    Unless the weather is absolutely, without a doubt, obvious, we will wait until the day-of class to make a weather call. You can expect to hear from us at least 2 hours prior to class with our decision.

    We reserve the right to cancel any activity due to dangerous weather or water conditions including rain, high winds and thunderstorms.

    In the event of operator cancellation, customers will receive a credit for use during the remainder of the 2023 Summer Season, or a refund, less a 10% processing fee, if rescheduling is not possible.

  • SEAVĀSANĀ classes are hosted in partnership with Portsmouth Paddle Co. What does this mean?

    - You will receive links to both SEAVĀSANĀ and Portsmouth Paddle Co. waivers.

    - All booking and payment processing is through Portsmouth Paddle Co., which is what you will see on your receipt and confirmation emails.

    - All equipment is provided by Portsmouth Paddle Co., which means you may interact with PPC Guides to receive your gear for class!

 

Interested?

Contact us and get all of your questions answered!


 

The best paddle board yoga spot on the NH seacoast.

Ok, we’re a little biased. But we know you’ll love it as much as we do!

Experience #SEAVASANA with us on the water, and tag us @seavasana.